A common disease affecting the spine is the chondrosis (osteochondrosis) of the lower back: this disease is expressed in negative changes in the condition of the intervertebral discs, deformity and gradual destruction.
Chondrosis is the original stage of the development of osteochondrosis, in the absence of proper treatment, the disease can lead to serious back problems.In the first stages, the disease is often asymptomatic, in future pain, difficulties in movement, and muscle flow.Symptoms and treatment of chondrosis, diagnostic and prevention methods will be discussed below.
The reasons for the occurrence of the problem
Lumbar chondrosis occurs in the following cases:
- Stand disorders leading to uneven distribution of load in the spine.
- Heavy physical labor, irregular loads with a common sedentary lifestyle.
- Weak muscle corset.
- Hypothermia of the lumbar region.
- Long -term removal, sedentary lifestyle, many hours of steering wheel trips.
- Diseases of the cardiovascular, endocrine system.
- Problems with metabolism.
- Congenital or emerging pathologies of the musculoskeletal system.
- Professional sports activities related to lifting heavy weight.
Chondrosis of the lumbar spine, whose symptoms do not appear immediately and need treatment as soon as possible, are more likely to occur in people of 50 years and older, people suffering from hypodynamia, stress, excess weight.The constant disturbance of the stand causes dystrophy of the intervertebral discs, the lack of nutrients and vitamins in the diet weakens the muscular -skeletal system.Another problem that can increase the risk is wearing excessively high shoes or platform shoes: this is often the cause of chondrosis in the fair sex.
Symptoms of lumbar chondrosis
A characteristic characteristic of the problem is the pain syndrome concentrating in the lumbar region, sacrum and lower limbs.
Other symptoms of the disease:
- Wearing the muscles of the legs.
- Problems with the organs of the genius system, transmission.
- Acute attacks of pain, shots in the lumbar area with sudden changes in the body posing (bending, lengthening), during a strong cough, when lifting heavy objects.
- Dryness and change in the shade of skin of bluish.
- Scoliosis, spinal distortions.
Often, patients notice that after rest and stay in a calm state, the pain becomes more and feels worse, and when lifting weights or sudden movement, the syndrome is exacerbated, locating in the lower back.
In the absence of medical help, you can encounter the following consequences:
- Disorders of the nervous system because the displacement of the discs helps to pinch the nerve roots.
- Bone deformities, hernias on discs.
- If there is a deformity of the fourth lumbar nerve spine, there are difficulties in the knee reflex.
- With the development of lumbosacral chondrosis, the reflexes of the Achilles tendon and the flexion of the fingers can weaken or disappear.
The onset of symptoms of the disease requires a complete diagnosis.The clinic procedure consists of several stages: at first the specialist clarifies the clinical picture, learning about lifestyle, injuries, loads, pain type and other points.A visual check is performed to check muscle tone, palpation reveals how symmetrically the vertebrae are, at what distance they are from each other.
If the visual check does not allow you to prepare an objective clinical picture, the doctor may prescribe the following types of studies:
- X -ray.The picture is performed in 2 projections to determine the condition of the spine, detect bone deformities, disruption of the disc and seal the processes.
- MRITo check the condition of blood vessels and fibrous rings.
The development of the disease
The disease is gradually, it is classified according to the stages:
- In the first stage, discomfort occurs in the lower back, pain rarely occurs, usually with physical activity (weight lifting).Radiography shows minor bone deformities.
- In the second stage, fibrous rings are destroyed, the intervertebral distances decrease, the mobility of the vertebrae is limited.The pain occurs after physical activity and unplanned, becomes more strong.More often, patients come to the doctor at this stage in the development of chondrosis.
- The third stage arises if the treatment is not prescribed;The pain becomes constant, serious deformities of the vertebrae, the hernia of the discs manifest.
- In the fourth stage, the spinal column is very twisted, the movement becomes difficult or impossible.A neglected state is often prescribed damage.
Chondrosis
Experts prescribe therapy that may include the following actions:
- Treatment with medicines.The doctor prescribes anti -inflammatory drugs produced in the form of tablets or fluids for intramuscular injections.In order to restore the condition of the intervertebral sewing and sacrum discs, chondroprotectors are used and support for the immune system is carried out by adding vitamin B products to the diet.In severe pain, the blockade is used.
- Exercise therapy.Therapeutic physical education accelerates blood circulation, strengthens muscle tissue and contributes to the correction of the posture.
- Physiotherapy with ultraviolet radiation and exposure to diadinamic current (appropriate in the recovery process).
- Impact wave treatment, which helps to eliminate the manifestations of fibrosis.
- Manual therapy that restores blood flow and helps to relax muscle tissue.
- Reflexology that allows you to increase the effectiveness of treatment, stop pain and improve sleep.
- In the last stages of chondrosis, surgery is used to correct deformities, to eliminate the intervertebral hernia and complications.
To determine how to treat lumbar chondrosis, you should consult a doctor - in some cases the methods are combined to achieve the best effect.
The use of traditional medicine is also allowed, among which are the most popular following recipes:
- Take 3 lemons, grind without removing the heat, put in a glass jar with a capacity of 1 liter and pour boiling water.The tool is insisted for 5 hours, take 1 tablespoon on an empty stomach in the morning.Store the jar in the refrigerator.
- Put a piece of cottage cheese on a piece of cloth, add a few drops of vinegar, make a bandage.The fabric is necessary to apply to the lumbar region in order to maintain 1.5-2 hours.
- The radish (350 g) is rubbed on a grater mixed with vodka and copper (100 ml and 250 g respectively).The mixture is used to rub the lumbar region.
- Also an extremely effective canned massage;
- Wearing a natural dog wool belt during the day;Before you go to bed, it is removed.
- Pour 0.5 liters of ordinary lilac flowers into a jar with a capacity of 0.5 liters, add vodka, close and place in a dry, dark place.The container is released after 21 days, filtered and consumed before taking food 3 times a day.Treatment duration - 3 months, dose - 30 drops.
- Baddyug is mixed with olive oil (proportions 1 to 30), rubbed with a mixture of the affected area torn with a plastic bag and a warm wave.
How to prevent chondrosis of the lumbar spine?
This disease can be warned and preventative measures can be as follows:
- Restriction of spinal stress.
- Control of metabolic processes, enrichment of the diet with vitamins, increased attention to the condition of the endocrine system.
- Improvement of activity, cure monotonous routine with the help of fitness, easy exercise, loading.
- Carrying orthopedic agents (corsets, belts);
- Sport, including swimming.
- Procedures for the overall hardening of the body.
Lumbar and lumbosacral osteochondrosis manifest themselves in people who experience serious constant or irregular loads of the spine.The presence of the problem is shown by acute paroxysmal pain, numbness and other symptoms and treatment is required to start as soon as possible.The method of therapy is prescribed by the doctor and the methods are often combined to achieve the result and the fastest to get rid of the disease.